Argentina is a country that knows how to eat.
Whether it's your planned destination or you're passing through Argentina (perhaps on your way to an expedition cruise in Antarctica), you’ll want to take the opportunity to try as many of Argentina’s famous dishes as you can.
From colorful city scenes to mountain towns, each region has flavors that make Argentina one of the culinary capitals of South America.
Here are eight dishes from Argentina you must-try - dishes to savor on your journey.
Chimichurri
Every great Argentinian meal starts with chimichurri, an uncooked sauce that’s all about fresh flavors.
Garlic, parsley, oregano, red wine vinegar, and olive oil come together to create a punchy condiment traditionally served with meats.
Drizzle it over a juicy steak or empanada to experience the depth of Argentinian flavors.
Asado
Asado is Argentina’s version of the barbecue and is considered the heart of its cuisine.
Mouthwatering slabs of meat are cooked slowly over an open flame, usually by an expert *asador*.
Asado isn’t just a meal; it’s an experience and a social gathering.
Look for local parrillas, or grills, and treat yourself to tender ribs, sausage, and steak, all with that perfect smoky flavor.
Empanadas
Empanadas are pockets of goodness that have earned a spot in the hearts of locals and travelers alike.
These delightful pastries are filled with various savory ingredients like minced meat, potatoes, scallions, boiled eggs, and sometimes a touch of cheese.
The pastries are golden and crisp, offering an authentic experience that brings together Argentina’s flavors in every bite.
Pasta
With Argentina’s strong Italian heritage, you’ll find pasta is a mainstay across the country.
Fettuccine, gnocchi, and cannelloni are all local favorites, each with its unique touch of Argentinian flair.
Fresh pasta can be found in many restaurants and markets, often topped with rich sauces and sometimes a dollop of chimichurri.
Pasta has become such a tradition that many families even celebrate “ñoquis del 29” by eating gnocchi on the 29th of each month for good luck.
Carbonada
This hearty stew is perfect for colder days, especially if you find yourself in northern Argentina or exploring the Andes mountains.
Carbonada is made with chunks of beef, potatoes, carrots, bell peppers, sweet corn, and dried apricots, then cooked in a hollowed-out pumpkin over a grill.
The result is a flavorful, slightly sweet stew with a unique presentation and rich taste.
Media Lunas
A breakfast staple, medialunas are Argentina’s version of a croissant, but with a twist. These flaky pastries are baked with butter or lard and brushed with a sugar glaze, giving them a light sweetness that pairs perfectly with coffee. Medialunas are an easy, delicious way to start your day in Buenos Aires or beyond.
Alfajores
Alfajores are a treat you’ll see everywhere in Argentina, from cafés to bakeries.
These sandwich cookies feature a thick layer of *dulce de leche*, a caramel-like filling made from caramelized milk, between two crumbly cookies.
They’re then dipped in chocolate or rolled in coconut flakes.
Alfajores are as much a part of Argentine culture as tango, so be sure to savor at least a few.
Milanesa
This classic dish resembles the Italian schnitzel. A thin cut of meat, usually beef, is breaded and fried until golden, then served with mashed potatoes, fries or a salad. You might also see variations topped with tomato sauce and cheese.
Simple yet flavorful, milanesa is comfort food at its finest and a staple on many Argentinian tables.
Try these traditional cuisines of Argentina
Argentina’s culinary offerings are an experience all their own, so wherever your travels take you—from the bustling streets of Buenos Aires to the rugged Patagonian landscapes—there’s a dish waiting for you.
The flavors, traditions, and rich culture behind each dish will not only delight your taste buds but also bring you closer to understanding the warmth and passion of Argentina’s people.
Grab a fork and let the traditional cuisine experienced through these eight dishes from Argentina be the highlight of your journey.
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